Session Guide
Therapeutic Massage & Spinal Flow Care
Sessions are booked by time and shaped in real time through consultation, intuition, and your body’s response. Each session may include a thoughtful blend of therapeutic techniques and supportive modalities. You are always welcome to express preferences, request specific focus areas, or remain open to guidance.
Your session length creates the container. The actual bodywork is shaped in the moment according to your needs, your comfort, your goals, and how your body responds during the session.
Book by Time
Session Lengths
60 minutes | $105
A focused session that allows time for either a full-body restorative massage or more specific attention to one or two areas of concern.
75 minutes | $130
A balanced session length that allows for more spacious pacing, deeper attention where needed, and a fuller integration of therapeutic massage with supportive modalities.
90 minutes | $155
A more comprehensive session for those seeking deeper therapeutic work, nervous system support, full-body care, or extra time for areas requiring focused attention.
105 minutes | $195
An extended session for clients needing more comprehensive therapeutic attention, nervous system support, or additional time for focused work and integration.
120 minutes | $220
An immersive session with spacious time for deeper therapeutic work, restorative pacing, full-body integration, and extended attention where needed. Ideal for clients seeking comprehensive care, layered therapeutic support, or a slower, more expansive experience.
Longer sessions allow for more comprehensive work, focused attention where needed, and deeper integration.
Rather than choosing a rigid style of massage ahead of time, you are booking time for a session that can be shaped around what your body needs that day.
Shape the Session
Each session begins with a brief check-in to understand how you are arriving.
- how life has been feeling recently
- your current mood or stress level
- areas of tension, discomfort, or awareness in your body
- your preferred pressure
- whether you would like quiet, conversation, or a balance of both
- whether you are seeking relaxation, focused therapeutic work, nervous system support, or a blend
Everything does not need to be said. This conversation is simply a way of forming the container for your session – meeting you where you are on that particular day.
From there, the session is shaped in real time. Your care may be more flowing and restorative, more focused and therapeutic, or a combination of both. The session may include massage, stones, aromatherapy, Spinal Flow contacts, red light therapy, breath awareness, or other supportive approaches depending on your needs and preferences.
This allows the work to remain structured, but not formulaic.
Modalities Available Within Your Session
The following approaches may be included within your session, depending on your goals, session length, preferences, and what feels most supportive that day.