Sessions
You may book by time and allow your session to be shaped in the moment, or choose a curated session for a more defined experience. Both pathways are designed to support attentive, individualized care. The difference is simply how much structure you would like before you arrive.
You can book by time, or choose a curated session if you prefer a more defined experience.
Path One
Shape Your Session by Time
Book by time, and your session will be shaped in real time through consultation, intuition, and your body’s response. This option is ideal if you want responsive, individualized care without needing to choose every modality ahead of time.
60 minutes | $105
A focused session for restorative full-body care or specific attention to one or two areas of concern.
75 minutes | $130
A balanced session with more spacious pacing, deeper attention where needed, and room for supportive modalities.
90 minutes | $155
A more comprehensive session for deeper therapeutic work, full-body care, nervous system support, and extra time where needed.
105 minutes | $195
Available for clients who need extended, comprehensive care by request or when appropriate.
120 minutes | $220
An extended immersive session with spacious time for deeper therapeutic work, nervous system support, focused attention, and integration throughout the body.
Focused Relief
A focused therapeutic approach for clients needing specific attention to areas of tension, strain, overuse, or discomfort. Sessions are guided by tissue response rather than force and shaped around what feels most supportive that day.
Full Body Reset
A restorative full-body experience designed to help the body settle, unwind, and reconnect. Ideal for stress reduction, nervous system calming, circulation support, and overall restoration.
Nervous System Support
A slower, grounding approach emphasizing regulation, breath, pacing, and the body’s natural rhythms of release. Sessions may include supportive modalities that encourage calm, presence, and integration.
Rather than choosing a rigid style of massage ahead of time, you are booking time for a session that can be shaped around what your body needs that day.
Path Two
Choose a Curated Session
Curated Sessions offer a more defined starting point for clients who would like a specific experience, theme, or therapeutic focus before booking. While each session remains responsive to the client’s needs, these offerings provide a clearer orientation and intention for the experience.
The Matinee
40 Minutes - $75
60 Minutes - $105
80 Minutes - $140
A restorative upper body-focused wellness massage designed as a calming pause from the pace of everyday life. Emphasizes the face, neck, shoulders, arms, and upper back while blending therapeutic massage, gentle Spinal Flow contacts, aromatherapy, steam towels, and optional Ayurvedic-inspired brass tools to encourage relaxation and renewal.
Salt Restore
70 Minutes - $130
105 Minutes - $220
A nurturing full body restorative massage blending aromatic oils, steam towels, Himalayan salt stones, gentle Spinal Flow contacts, flowing therapeutic bodywork, and red light therapy support. Designed to encourage grounding, nervous system settling, muscular ease, circulation, and deep restoration. The red light mat may be incorporated to provide additional warmth and supportive tissue recovery while creating a deeply relaxing restorative experience.
Basalt Restore
90 Minutes - $155
105 Minutes - $220
A deeply grounding warm stone massage experience using heated basalt stones, hydrotherapy, aromatherapy, and flowing therapeutic bodywork. Designed to support circulation, muscular release, warmth, and profound relaxation.
Flow State Session
75 Minutes - $130
90 Minutes - $155
A therapeutic integration session combining Spinal Flow contacts with massage, gentle unwinding techniques, aromatherapy, and supportive bodywork designed to encourage relaxation, regulation, and structural ease.
The Standard
60 Minutes - $105
75 Minutes - $130
90 Minutes - $155
A balanced therapeutic massage designed for clients seeking a classic full body experience. Blends customized massage techniques, aromatherapy, and supportive bodywork to address areas of tension while promoting relaxation, circulation, and overall wellbeing.
Restore + Tape Support
40 Minutes - $75
60 Minutes - $105
75 Minutes - $130
A focused therapeutic session combining bodywork, movement awareness, red light therapy, and kinesiotape support applications. Designed to help maintain comfort, postural awareness, mobility, and ease between visits.
Bonk & Stretch (Coming Soon)
An interactive movement-based recovery session blending assisted stretching, percussion-style bodywork, breath awareness, focused massage, mobility work, and nervous system support. Designed to help the body feel more open, mobile, reset, and connected.
Special Sessions
Special Sessions should appear near the Curated Sessions on the Sessions / Services page, but remain clearly labeled as Special Sessions. Their descriptions, requirements, and pricing should stay directly with the session so the client sees the information right away.
Pregnancy Massage
90 Minutes - $155
105 Minutes - $220
A nurturing side-lying massage designed to support comfort, posture, circulation, relaxation, and nervous system regulation throughout pregnancy. Sessions may incorporate pregnancy-safe aromatherapy, warm Himalayan salt stones, kinesiotaping, Spinal Flow contacts, and supportive positioning.
Your First Massage
60 Minutes - $105
75 Minutes - $130
A welcoming introductory massage experience designed for those new to massage and bodywork, or anyone who would appreciate a slower, more guided approach. Includes time for communication, questions, comfort preferences, and orientation so clients can relax into the experience without pressure or uncertainty.
Student Massage
18 & Under | 60 minutes | $80
A supportive, age-appropriate session designed for younger clients.
This work may help with posture and alignment, sports recovery, physical activity, growth-related tension, body awareness, stress relief, and nervous system calming. Pressure and approach are always adjusted with care, creating a comfortable and respectful experience.
Student sessions may be especially helpful for young athletes, active students, performers, or teens experiencing postural strain, physical stress, or tension from growth and activity.
A parent or guardian must be present for all clients under 18.
Senior Comfort Session
60 minutes | $85
A gentle, supportive session designed to meet the needs of the aging body.
This work focuses on ease of movement, circulation, joint comfort, nervous system calming, overall comfort and support, and gentle restoration without overwhelm.
Extra care is taken with positioning and bolstering, pressure and pacing, mobility considerations, areas of sensitivity, and overall comfort throughout the session.
This session is appropriate for those seeking a slower, more supported experience that honors the body’s current needs. The intention is to create a session that feels safe, respectful, steady, and restorative.
Limited bedside visits may be available within the immediate Morningside area for clients with mobility challenges. Please inquire regarding availability.
Rates & Considerations
First Session Welcome
New clients receive 15% off their first session. This welcome rate is offered as an invitation to experience the work, become familiar with the space, and begin building a therapeutic relationship.
Ongoing Wellness Pricing
Regular clients who schedule ongoing sessions may receive preferred scheduling and wellness pricing. This allows care to be approached as part of an ongoing rhythm rather than only as a response to pain or stress.
Adjusted Rates
Adjusted rates may be discussed when needed, especially for ongoing care, injury recovery, or series plans.
Gratuity
Gratuity is accepted and appreciated. As a sole practitioner, gratuity is never required, but it is received with gratitude. Tips also help support the ability to offer adjusted rates and accessible care when possible.
Add-on Pricing
- Vacuum Pressure Cupping: $30 add-on within a session, by prior agreement.
- Kinesiotaping: $5 small area, $10 larger area when tape is provided in-office. Clients may also bring their own tape.
Deep Restore Raindrop Ritual
Signature Curated Session
Deep Restore Mini
70 Minutes — $135
A focused restorative bodywork experience blending aromatic raindrop applications, warm steam towels, gentle Spinal Flow contacts, and flowing circulatory massage designed to encourage relaxation, grounding, and overall wellbeing.
Customized essential oils may be selected through consultation or muscle testing and are traditionally associated with relaxation, comfort, and emotional balance. Warm Himalayan Salt Stones, moisturizing body oils, and Ayurvedic-inspired brass tools may be incorporated to support circulation, warmth, and sensory restoration.
Special attention may be given to the scalp, face, hands, and feet to encourage deep rest and nervous system settling.
Designed for those seeking a nurturing reset during periods of stress, transition, overwhelm, fatigue, or simply the desire to reconnect with a sense of ease and wellbeing.
Deep Restore Raindrop Ritual
105 Minutes — $195
An extended immersive restore experience integrating aromatic raindrop therapy, warm Himalayan Salt Stones, steam towels, Ayurvedic-inspired brass tools, flowing circulatory massage, Spinal Flow contacts, scalp and extremity attention, and optional Reiki or hands-on energetic support.
This more spacious session allows deeper integration, grounding, warmth, and whole-body restoration through thoughtfully paced therapeutic touch and sensory care.
Oils may be intuitively selected through consultation or muscle testing and are traditionally associated with relaxation, respiratory comfort, circulatory support, and overall wellbeing. Warm towels, aromatic oils, and nurturing bodywork combine to create a deeply restorative experience designed to support both body and nervous system.
A session often chosen during periods of overwhelm, transition, grief, burnout, recovery, emotional fatigue, or whenever life calls for deeper restoration and support.
The intention of this session is not simply relaxation, but a feeling of being deeply restored, supported, and cared for.
Discern • Release • Restore