About
Massage & Bodywork for Relaxation • Recovery • Nervous System Ease
Calm, attentive sessions that meet you where you are — with a note of aromatherapy, warm stones when helpful, and pacing that lets your system truly exhale.
One discount per visit. Friendly codes: FIRST15 • SENIOR15 • FAMILY10 • SWEAT10 • SOLO10 • CRISIS3
About Dana
Hi, I’m Dana. I offer calm, attentive bodywork to help you breathe, soften, and reset your nervous system. Every session is collaborative: we’ll tune pressure, pace, and focus to what serves you today — quiet, restorative work or a more targeted approach.
Modalities & influences: Therapeutic Swedish; Holistic Deep Tissue (working layer by layer so your system can release without bracing); Integrative techniques; Reiki Healing with Raindrop Technique; Himalayan Salt Stone with gentle red light; and Vacuum Pressure Cupping, as appropriate. A note of aromatherapy is included (unscented available) with trusted products like Biotone, therapeutic-grade essential oils (doTERRA, Revive), and Bach Flower Essences (Comfort Essence).
Care is also conversation. Share what you favor and what you’d like to avoid; we can be silent or check in along the way. Professional draping is standard. Accessibility matters — seniors and caregivers are welcome, and bedside sessions are available across the street.
Services & Pricing
Therapeutic Swedish
Grounded, flowing Swedish (light–firm, not deep tissue) to ease tension and calm the nervous system.
60 min $100 • 75 min $120 • 90 min $140
Holistic Deep Tissue
We work layer by layer so your system can release without bracing. A handful of warm salt stones may be used; bamboo tools as needed.
60 min $110 • 75 min $130 • 90 min $150
Integrative Massage
Customized blend shaped to your goals each visit. Prioritize face/scalp/feet or enjoy a quiet full-body reset.
60 min $105 • 75 min $125 • 90 min $145
Himalayan Salt Stone + Red Light
Warmed (not hot) salt stones and gentle red light therapy; three notes of aromatherapy (unscented available).
75 min $130 • 90 min $150
Vacuum Pressure Cupping
Deep myofascial technique using vacuum cups; warmed salt stones support comfortable release.
Full treatment: 60 $115 • 75 $135 • 90 $155
As add-on: 15 min $25 • 20 min $35
Reiki + Raindrop Technique
Curated oils along the back (face-down) and reflex points, followed by hands-on Reiki; warmed stones for grounding.
Classic + Reiki: 60 $90 • 75 $110
With Massage Focus: 60 $90 • 75 $110
Student Massage (18 & Under)
Age-appropriate bodywork for device use, sports, study posture, and the changes of puberty. Parent/guardian present.
40 min $65 • 60 min $85
Senior Comfort — In-Office & Bedside
Gentle, comforting bodywork; warmed stones optional; 10 min Reiki on request. Caregivers welcome.
In-Office: 60 $100 • 75 $120
Bedside (across the street): 40 $65 • 60 $85
Every massage includes a gentle note of aromatherapy (unscented available). Lotions/oils are enhanced with Comfort Essence (Bach Flower).
Sweat Equity & Thoughtful Discounts
Care is a practice. “Sweat Equity” recognizes monthly regulars with 10% off (code: SWEAT10). Thoughtful Discounts keep care accessible — seniors/retired, first-time, family, and students (reduced rates), plus “I See You (Solo)” for anyone carrying it all (10%, up to 4 uses/year) and a Crisis Care 3‑Pack (20% off 3 within 8 weeks). One discount per visit; add-ons and retail excluded.
Tips are never expected and always appreciated. If cost is a barrier, email Dana and we’ll look for a path that honors your needs and the sustainability of the work.
Discounts (one per visit)
SENIOR15 (applied by practitioner)
FIRST15
REF-NAME • +$15 credit for you
FAMILY10
SWEAT10 (monthly regulars)
SOLO10 (up to 4 uses/year)
CRISIS3 (use within 8 weeks)
Reduced rates already applied
Breathing During Your Session
Breath is a bridge. Imagine the ebb and flow of the ocean on a quiet shore — the inhale arriving like a gentle wave, the exhale returning to sea. You may sense the natural pause between breaths — a soft moment of awareness.
If a deeper release brings sensation, use your mind’s eye and breath together: imagine breathing into that spot so your breath meets tissue, nervous system, and healing intent. Beyond that, you have full permission to be a lump on a log — to let go of doing and simply receive.
Contact
Email: hello@fourthriverholistic.com
Booking link coming soon. You can also email to request a time or ask questions.
Pay Ahead: Prefer to prepay for regular sessions? Eligible discounts can be applied to prepaid appointments.
